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adolescent and adult therapy, therapist washington dc, eating disorders, depression, health at every size, anxiety, relationship therapy, couples therapy, dupont circle therapist

Welcome! My primary goal as a therapist is to help you feel safe and comfortable exploring your concerns and challenges. Therapy can be both a difficult and rewarding endeavor, and I feel privileged to get to share with my clients in their fears, hopes, and joys. I love my work, and look forward to meeting you. 

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Articles
& Resources
resources for mindfulness, meditation, binge eating disorder, self compassion, maryland, washington dc, health at every size, couples therapy, relationship therapy, dupont circle couples therapist
SunnySideUp Nutrition
Sunday, April 14, 2019

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A non-diet blog offering health at every size and non-judgmental food thoughts by two registered dietitians.

What is therapy? 

Sunday, April 14, 2019

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A few thoughts by a local colleague on how therapy works and why to give it a shot - click read more for the link.

Services

Often couples seek therapy when they are experiencing problems or conflict in their relationships. However, couples therapy is an option at any point to deepen your relationship or to better understand your partner. I work with couples of all sexualities, genders, and configurations - e.g. monogamous, polyamorous, open relationships, etc.

Couples/Relationship Therapy

Therapy can be helpful not only to resolve problems, but also to improve self-esteem, confidence, and overall health. In individual therapy, you and I work together to understand what it is that you'd like to change, how that came to be, and where to go from there.

Individual
Psychotherapy
Eating Disorders
 

I approach eating disorders in a non-judgmental, collaborative way. I don't believe in one size fits all treatment, and prefer to work with you and your other treatment providers - dietitians, psychiatrists, and others - to find what works best for you as an individual.

"RAIN" for Mindfulness

Sunday, August 21, 2016

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"Four steps to stop being so hard on ourselves," by Tara Brach.

DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc
DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc
DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc

Email Me:

juliemitchelltherapy@gmail.com 

Call Me:

202.559.6761

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1350 Connectictut Ave NW

Suite 503

Washington DC 20036

DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc
DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc
DBT, CBT, depression, anxiety, mindfulness, family therapy, group therapy, eating disorder therapist washington dc, couples therapy, couples therapist dupont circle, health at every size, gay couples therapy, lesbian couples therapy, lgbt couples therapy dc
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